WELLNESS RITUALS · INDONESIA (BALI)

A person in a green wrap is meditating with their hands pressed together in front of their face sitting in a water fountain with flowing water. The background includes ancient stone carvings and statues of snakes. 
Melukat &

Boreh Ritual

Water temple bells in the early morning at Tirta Empul. A meditation walk through rice terraces as the mist lifts off the valley. A herbal body ritual prepared from plants grown in the garden outside. Bali does not separate the sacred from the everyday. Neither does this journey.

Focus

Duration

Melukat

Boreh Ritual Temple

Rice Terraces

7 nights

Ideal for

Solo travelers

Couples

Holistic retreat seekers

THE ESSENCE

Why Bali

Bali has a concept at the center of its culture — Tri Hita Karana — the three causes of wellbeing: harmony with God, with people, and with nature. It is not a philosophy that lives in temples alone. It lives in the offering placed at a doorstep each morning, in the incense lit before a meal is served, in the way a Balinese healer approaches the body as something that belongs to the land it stands on.

Eraya's Bali itinerary is built around this. A melukat purification ceremony at a water temple, performed at dawn before the tourists arrive and the ritual is still exactly what it has always been. A rice terrace meditation walk through the Tegalalang valley as the light comes in sideways through the palms. A Balinese boreh herbal body treatment prepared from turmeric, ginger and rice, the same recipe Balinese women have used for centuries before a ceremony. You do not need to understand all of it. Bali will do what it does regardless.

DAY BY DAY

A journey through
water, rice, and ceremony

Sample 7-night itinerary · adapted to your travel dates and pace

Best travel window: April–October (dry season).

UBUD

DAY 1-3

Arrival & Temple

Stay

Melukat water temple ceremony, rice terrace meditation walk, Balinese herbal body ritual.

Capella Ubud

Boat to hidden coves, cliffside viewpoints, open water swim, return to Ubud by evening.

DAYS 4-5

NUSA PENIDA

Island & Sea

Stay

COMO Shambhala

Sunset beach ceremony, final spa afternoon, slow morning before departure.

DAYS 6-7

SEMINYAK

Coast & Ceremony

Stay

Beachfront villa, Seminyak

Where you will stay

  • Capella Ubud, Ubud

    TENT LIVING IN THE JUNGLE CANOPY

    Each tent at Capella Ubud is suspended among the trees above a river valley, designed by Bill Bensley with the kind of obsessive detail that makes a space feel both fantastical and completely right. The jungle here is not a backdrop. It is the accommodation.

  • COMO Shambhala, Ubud

    A RETREAT BUILT AROUND THE BODY

    Set on a river bend in the Ubud foothills, COMO Shambhala is one of the most serious wellness properties in Southeast Asia. Practitioners, not just therapists. Programmes, not just treatments. For the traveler who wants Bali to do real work on them.

  • Beachfront Villa, Seminyak

    WHERE THE JOURNEY CLOSES BY THE SEA

    A private villa on the Seminyak coastline to close the journey. After the rice terraces and the temple ceremonies, the sea asks nothing of you. You simply arrive, watch the sun go down over the Indian Ocean, and let the week settle.

What you will do

  • Melukat Water Temple Ceremony

    A Balinese purification ritual performed at a sacred water temple, traditionally used to cleanse the spirit before a ceremony or a new chapter of life. Water is poured over the body at a series of spring-fed fountains while a pemangku priest offers blessings. It is one of the most quietly powerful experiences available to a visitor in Bali, provided it is approached with the right preparation and intention.

  • Rice Terrace Meditation Walk

    A guided walk through the UNESCO-listed Tegalalang rice terraces at dawn, before the heat arrives and the valley belongs entirely to the farmers working it. The walk is slow by design. The point is not to cover ground but to be inside one of the most quietly extraordinary landscapes on earth and actually notice it.

  • Balinese Boreh Herbal Body Ritual

    A traditional Balinese body treatment using a paste of turmeric, ginger, clove and rice, applied to the skin and left to draw out tension and restore circulation. The same recipe has been used by Balinese women for generations before important ceremonies. Here it is prepared fresh, applied by hand, and followed by a flower-water rinse. It smells of the garden and the kitchen in equal measure.

  • Nusa Penida Boat Trip

    A boat out to the hidden coves and cliffside viewpoints of Nusa Penida, the wilder island off Bali's southeast coast. Kelingking Beach from above. Crystal Bay for a swim. The kind of coastline that makes you wonder why you spent the last three days anywhere else, before the rice terraces remind you.

  • Sunset Beach Ceremony

    A private ceremony on the Seminyak shoreline at dusk, led by a Balinese healer, to mark the close of the journey. An offering placed in the water, a blessing spoken, the sun going down over the Indian Ocean. Bali believes in marking transitions. By the end of the week, you probably will too.

PERSONALISE FURTHER

Add-ons & upgrades

Private cooking class in a Ubud family kitchen, Balinese offering-making workshop, Private temple tour with a local guide, Upgrade to Fivelements or Bambu Indah eco stay, Dolphin sunrise boat trip, Traditional Legong dance performance, Extended Nusa Penida overnight, Silver jewellery class in Celuk village

Want to make this journey yours?

BEGIN HERE

A woman with curly blonde hair, wearing glasses and a white shirt, smiling near a body of water with palm trees in the background.

Tell Courtnie you're interested in Bali. She'll take it from there.

Plan Your Journey